Stomp, Drop & Roll | 50th Anniversary Celebration

For Your Fascia’s Sake

Gentle stomping, swaying, and rhythmic movement have been shown to nourish and replenish your fascia.

Join Lou for an evening of mindful movement—think dancing, swaying, stomping, joint loading, and rolling out trigger points.

Bring a tennis ball (or similar) to enhance your trigger point release experience.

Free event – register now to secure your spot.

You may also like the following events from Tauranga Yoga Centre:

• This Saturday, 16th August, 03:30 am, Blindfold Yoga | 50th Anniversary Celebration in Tauranga
• This month, 30th August, 03:00 am, 🌱 Moving into Spring - Yin Workshop 🌱 in Tauranga

Also check out other Sports events in Tauranga.